I had the pleasure of training Joe Saunders from hhtp://www.progressivedefence.com
It was an intense 2 days with virtually 5 hours of sparring each day.
The clip is a culmination of what we covered in the two days....although we also trained FFS empty hand concepts.
The video demonstrates, non telegraphic striking, faking and drawing. Hard to really discern if you haven't trained with us as the moves are very subtle.....but I hope you enjoy the action
